Weigh In record (no journal entry) for 14 January 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1602 kcal
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Fat: 99.66g | Prot: 28.51g | Carbs: 144.11g.
Breakfast: Cristo Twisto Сладкий Крекер с Кунжутом, Рафаэлло Конфета, Лакомо Сливки 10%, Холодный Кофе со Сливками. Dinner: Бельгийские Вафли, Лакомо Сливки 10%. Snacks/Other: Red Bull Red Bull Sugar Free. more...
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Gaining 2.1 kg a Week
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