Weigh In record (no journal entry) for 09 September 2010
|
68.7 kg
Lost so far: 6.4 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 September 2010:
|
2019 kcal
|
Fat: 65.26g | Prot: 104.38g | Carbs: 210.78g.
Breakfast: coco munchers. Lunch: brennan's bread, peanut butter, land o' lakes american cheese. Dinner: baguette, tuna steak, potatoes, hollandaise sauce, flat iron steak, white wine. Snacks/Other: baked lays. more...
|
|
2005 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|