Weigh In record (no journal entry) for 14 January 2020
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67.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1042 kcal
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Fat: 39.34g | Prot: 37.62g | Carbs: 141.29g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Potatoes (Flesh, Without Salt, Boiled), magere rundertartaar, Appelstroop (10g), Onions, parmezaanse kaas. Snacks/Other: AH Druivensap. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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