Weigh In record (no journal entry) for 14 January 2020
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51.6 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1110 kcal
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Fat: 44.01g | Prot: 37.14g | Carbs: 138.16g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca). Lunch: Buitoni Pasta Brisee, Parmigiano Reggiano 30 Mesi, Bonduelle Trivoglio - Piselli, Patate e Carotine, Uovo, Sedano Rapa. Dinner: Esselunga Zucca Cotta al Forno, Vitasia Thai Noodles Green Curry. Snacks/Other: Isola Bio Latte di Mandorla senza Zuccheri, Rapunzel Cacao Magro in Polvere, Maizena Amido di Mais, Alesto Datteri Deglet Nour, Mandorle. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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