Weigh In record (no journal entry) for 14 January 2020
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2294 kcal
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Fat: 95.24g | Prot: 138.84g | Carbs: 222.26g.
Breakfast: Conad Frollini con Cacao e Nocciole, Achillea Crema di Nocciole, Mevgal Yogurt Greco senza Lattosio, Più Bene Fiocchi di Avena senza Glutine, Crema al Cacao Homemade. Lunch: Mandarino, Olio Extra Vergine di Oliva, Lenticchie Bollite, Caciocavallo, Delizie del Sole Riso Basmati. Dinner: Insalata di Pollo. Snacks/Other: Perugina Nero Semi di Cacao, Conad Triangoli di Mais al Sale Marino, Mandorle. more...
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Gaining 2.8 kg a Week
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chiamarf's Weight History
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