Weigh In record (no journal entry) for 14 January 2020
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77 kg
Lost so far: 14.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1129 kcal
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Fat: 38.60g | Prot: 32.22g | Carbs: 163.91g.
Breakfast: Bauli Pandoro, Caffè Espresso. Lunch: Polpette di Manzo, Banana, Firma Italia Fettuccine alla Carbonara . Snacks/Other: Panettone. more...
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Losing 101.5 kg a Week
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carmelamargherita's Weight History
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