Weigh In record (no journal entry) for 13 January 2020
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74.9 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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430 kcal
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Fat: 15.49g | Prot: 32.71g | Carbs: 41.50g.
Breakfast: Aardbeien, Hahne Haferflocken Oats, Jumbo Yoghurt Griekse Stijl 10%, Precision Engineered Wei Proteïne (Belgische Chocolade Smaak), Jumbo Soya Drink Ongezoet, Banaan. more...
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Losing 2.8 kg a Week
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Zonnetje inhuis's Weight History
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