Weigh In record (no journal entry) for 14 January 2020
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58.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1297 kcal
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Fat: 44.60g | Prot: 42.68g | Carbs: 179.22g.
Breakfast: Bruine Boterham, La Vache qui rit Light Smeerkaas, Zespri Kiwi Gold. Lunch: Delhaize Champignonworst, Bruine Boterham, Kaas. Dinner: Hello Fresh Thaise Rijst met Groene Curry, Snijbonen en Spiegelei. Snacks/Other: Belvita Ontbijt Soft Baked. more...
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Losing 2.8 kg a Week
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Sandrabrowaeys's Weight History
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