Weigh In record (no journal entry) for 14 January 2020
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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411 kcal
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Fat: 7.49g | Prot: 53.90g | Carbs: 34.60g.
Breakfast: Delisse Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Oeuf, Delisse Fromage Blanc 0%. Dinner: Haricots Verts, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Notre Jardin Légumes Pour Couscous. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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