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tsja, je kan dus niet altijd omlaag gaan. hopelijk morgen weer wel
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71.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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657 kcal
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Fat: 25.77g | Prot: 52.51g | Carbs: 54.03g.
Breakfast: AH Blauwe Bessen en Frambozen (Diepvries), Lidl Magere Kwark. Lunch: Marshmallows, AH Wortelen Geschrapt, Milner Extra Gerijpt 30+ Kaas, Tivall Vegetarische Smeerworst Tuinkruiden, Italiaanse broodjes oanh. Snacks/Other: Lidl Geschrapte Worteltjes. more...
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Gaining 4.2 kg a Week
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Rensie 1111's Weight History
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