Weigh In record (no journal entry) for 14 January 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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410 kcal
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Fat: 10.54g | Prot: 50.06g | Carbs: 26.47g.
Breakfast: Яйцо, Черная Смородина, Творог (Полностью Обезжиренный), Гарнец Льняная Мука, Сахар. more...
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Losing 2.8 kg a Week
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mamashka.'s Weight History
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