Weigh In record (no journal entry) for 14 January 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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503 kcal
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Fat: 26.67g | Prot: 58.24g | Carbs: 5.20g.
Lunch: Петрушка, Сыр Российский, Жареное Яйцо. Dinner: Салат из Капусты и Огурца, Куриное Филе Вареное. more...
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Gaining 0.8 kg a Week
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e.golichencko's Weight History
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