Weigh In record (no journal entry) for 14 March 2013
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 34.31g | Prot: 66.28g | Carbs: 219.32g.
Breakfast: Café, Orange sans Pulpe, Sucre Poudre, Madeleine. Lunch: Fromage Blanc Velouté 3%, Pommes, Couscous Oriental. Dinner: Penne Rigate, poire, fromage blanc, Tomates cerises, Oeuf Dur. Snacks/Other: Café, Sucre Poudre. more...
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3587 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Boxing - 1 hour, Soccer - 1 hour, Standing - 4 hours and 20 minutes, Driving - 1 hour, Sleeping - 6 hours and 10 minutes, Desk Work - 7 hours. more...
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steady weight
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Olivier.gregory's Weight History
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