Weigh In record (no journal entry) for 13 January 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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525 kcal
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Fat: 21.77g | Prot: 41.37g | Carbs: 41.57g.
Breakfast: Durazno, Mandarina. Lunch: Pepino, Sudado de Carne de Res. Dinner: Americana Salchicha, Gel'hada Gelatina Light. Snacks/Other: Zenú Empanadas con Carne Pequeñas, Don Chicharrón Espirales. more...
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steady weight
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luana18011's Weight History
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