Weigh In record (no journal entry) for 14 January 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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278 kcal
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Fat: 13.22g | Prot: 10.74g | Carbs: 27.98g.
Breakfast: Авокадо Авокадо, Яйцо (Целое), Смак Батон Подмосковный. more...
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Losing 0.4 kg a Week
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cvetikb09's Weight History
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