Weigh In record (no journal entry) for 09 September 2010
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124.6 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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949 kcal
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Fat: 33.53g | Prot: 79.42g | Carbs: 72.00g.
Breakfast: CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Dinner: Beef Steak, Scalloped Potatoes, Whole Green Beans. more...
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Losing 3.2 kg a Week
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littlecopamy's Weight History
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