Weigh In record (no journal entry) for 13 January 2020
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113 kg
Lost so far: 13 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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559 kcal
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Fat: 31.96g | Prot: 33.14g | Carbs: 42.03g.
Breakfast: Mamão Formosa. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LAR Filezinho de Frango Empanado. Snacks/Other: Hortmix Castanha do Pará . more...
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Losing 13.0 kg a Week
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Bia Cavalheiro's Weight History
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