Weigh In record (no journal entry) for 14 January 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1300 kcal
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Fat: 63.89g | Prot: 65.84g | Carbs: 116.16g.
Breakfast: Жареная или Запеченная Курица, Жареная Картошка. Lunch: Яшкино Вафли Шоколадные, Кофе Латте. Dinner: Гречка Отварная, Фрикадельки из Говядины и Свинины, Суп-Лапша с Говядиной. more...
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Gaining 0.8 kg a Week
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Галина_Александровна's Weight History
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