Weigh In record (no journal entry) for 13 January 2020
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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206 kcal
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Fat: 7.60g | Prot: 32.11g | Carbs: 1.18g.
Lunch: Atún en Agua (Enlatado), Queso Costeño, Espinacas. more...
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Losing 0.8 kg a Week
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hellen lopera's Weight History
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