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Yes nöjd😍
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100.6 kg
Lost so far: 5.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1044 kcal
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Fat: 26.99g | Prot: 49.20g | Carbs: 147.89g.
Breakfast: Pågen Surdegs Goda. Lunch: Gul Paprika, Garant Flatrökt Skinka, Arla Keso Supermini, Wasa Frukost. Dinner: Morötter, Semper Tagliatelle, Garant Flatrökt Skinka, Knorr Carbonara Pasta Sauce. Snacks/Other: Gala Äpplen, Kavli Räkost, Garant Flatrökt Skinka, Pågen Surdegs Goda, Göteborgs Saltiner. more...
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Losing 1.6 kg a Week
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