Weigh In record (no journal entry) for 13 January 2020
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64.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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393 kcal
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Fat: 25.31g | Prot: 24.02g | Carbs: 14.09g.
Breakfast: Dunkin' Donuts Turkey Sausage Wake Up Wrap, Countryside Creamery Half & Half, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Beef Steak. more...
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Losing 1.4 kg a Week
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 Comments
13 Jan 20 by member: ocean_girl
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I gain almost 10 pounds, I need to go down 6 more pounds.
13 Jan 20 by member: Tutty 28
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fantastic drop! and in maintenance no less! wow.
13 Jan 20 by member: br_e_co
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Tutty 28's Weight History
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