Weigh In record (no journal entry) for 13 January 2020
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77 kg
Lost so far: 3.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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717 kcal
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Fat: 35.72g | Prot: 53.88g | Carbs: 45.78g.
Lunch: Tuna Salad. Dinner: FitChef Mediterranean Chicken with Roasted Veg & Quinoa. more...
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Gaining 0.0 kg a Week
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Tracytarry's Weight History
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