Weigh In record (no journal entry) for 13 January 2020
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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659 kcal
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Fat: 26.34g | Prot: 23.85g | Carbs: 78.93g.
Breakfast: Egg, Cheese and Sausage on English Muffin, McDonald's Nonfat Caramel Mocha (Medium), KeVita Master Brew Kombucha - Ginger. more...
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Gaining 0.2 kg a Week
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shadowprancer's Weight History
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