Weigh In record (no journal entry) for 13 January 2020
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1419 kcal
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Fat: 75.56g | Prot: 51.38g | Carbs: 155.24g.
Breakfast: Alto La Cruz Almendra Natural, Plátano. Lunch: Lider Arroz Pregraneado, La Preferida Longaniza Sureña Ahumada. Dinner: Champiñones Cocidos, Unimarc Media Palta, Lider Pan Centeno. Snacks/Other: Jumbo Castañas de Cajú. more...
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Gaining 0.4 kg a Week
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nhermosillasagurie's Weight History
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