Weigh In record (no journal entry) for 13 January 2020
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65.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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405 kcal
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Fat: 16.34g | Prot: 20.22g | Carbs: 43.06g.
Breakfast: Junge Frühlingszwiebeln, Müller’s Mühle Bulgur, Rührei, Rote Tomaten. more...
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Gaining 0.6 kg a Week
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