MMDuff10's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

64.7 kg Lost so far: 21.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

410 kcal

Fat: 35.50g | Prot: 0.00g | Carbs: 18.00g. Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Original Coffee Creamer. Dinner: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. more...

2206 kcal

Exercise: Shopping - 40 minutes, Weights - 30 minutes, Treadmill - 21 minutes, Sleeping - 5 hours and 42 minutes, Resting - 9 hours and 47 minutes, Desk Work - 7 hours. more...

Gaining 10.0 kg a Week

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MMDuff10's Journal, 13 Jan 20

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MMDuff10's Weight History