Weigh In record (no journal entry) for 13 January 2020
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68.4 kg
Lost so far: 6.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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615 kcal
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Fat: 55.03g | Prot: 16.10g | Carbs: 16.37g.
Breakfast: Óleo de Coco, Ovo, MANTEIGA de GARRAFA SUCUPIRA, Sabor da Terra Semente de Chia, Psyllium, Abacate. more...
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Losing 2.6 kg a Week
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liliane ♡♡'s Weight History
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