Weigh In record (no journal entry) for 13 January 2020
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66 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1237 kcal
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Fat: 42.80g | Prot: 46.80g | Carbs: 163.66g.
Dinner: Nasi Putih, Ikan Tongkol Goreng, Frisian Flag Susu Kental Manis, Keju Cheddar, Pisang Goreng, Mie Sedaap Mie Goreng, Jagung Rebus, Hati Ayam, Nasi Kuning, Buras. more...
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Losing 1.2 kg a Week
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Hanypuspita13's Weight History
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