La Barbara's Journal, 13 Jan 20

Weigh In record (no journal entry) for 13 January 2020
52 kg Lost so far: 5.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
1109 kcal Fat: 44.09g | Prot: 88.45g | Carbs: 88.54g.   Breakfast: Enervit Protein Barretta al Cioccolato Fondente, Caffè (dalla Moca). Lunch:  Macinato di tacchino (Secondo facile :3), Parmareggio Parmigiano Reggiano 30 Mesi, Bonduelle Trivoglio - Piselli, Patate e Carotine, Buitoni Pasta Sfoglia, Uovo. Dinner: Esselunga Zucca Cotta al Forno, Lasagne di Carne, Petto di Pollo, Vivibio Gomasio , Finocchi Bolliti. Snacks/Other: Biscotto della Fortuna, Mandarancio. more...
Gaining 1.4 kg a Week

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La Barbara's Weight History


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