Weigh In record (no journal entry) for 13 January 2020
|
52 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1109 kcal
|
Fat: 44.09g | Prot: 88.45g | Carbs: 88.54g.
Breakfast: Enervit Protein Barretta al Cioccolato Fondente, Caffè (dalla Moca). Lunch: Macinato di tacchino (Secondo facile :3), Parmareggio Parmigiano Reggiano 30 Mesi, Bonduelle Trivoglio - Piselli, Patate e Carotine, Buitoni Pasta Sfoglia, Uovo. Dinner: Esselunga Zucca Cotta al Forno, Lasagne di Carne, Petto di Pollo, Vivibio Gomasio , Finocchi Bolliti. Snacks/Other: Biscotto della Fortuna, Mandarancio. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|