Weigh In record (no journal entry) for 13 January 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1935 kcal
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Fat: 64.93g | Prot: 102.38g | Carbs: 239.09g.
Breakfast: Misura Biscotti Integrali Fibrextra Gabriel , Del Giudice Lieve Latte Magro. Lunch: Pane Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Simmenthal Simmenthal, Melanzana, Cicoria, Rapa Cotta, La Molisana Pasta Integrale . Dinner: Mulino Bianco Sfoglia di Grano Cracker Integrali, Finocchio Crudo, Olio Extra Vergine di Oliva, Carciofi, Razza, Pane Integrale. Snacks/Other: Caffè Espresso. more...
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Gaining 0.4 kg a Week
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MRVOLARE's Weight History
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