Weigh In record (no journal entry) for 13 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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851 kcal
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Fat: 16.53g | Prot: 74.39g | Carbs: 95.32g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Maki Saumon. Dinner: Dia Truite Fumée. more...
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Losing 0.3 kg a Week
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willdaftan's Weight History
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