Weigh In record (no journal entry) for 13 January 2020
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1206 kcal
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Fat: 60.43g | Prot: 97.12g | Carbs: 68.20g.
Breakfast: Американо, Сметана , Сырники. Lunch: Гречка Отварная, Куриные Грудки (Жареные), Теремок Гороховый Суп Постный . Dinner: Греческий Салат, Мираторг Стейк Бавет. more...
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Gaining 0.0 kg a Week
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iras-dreams's Weight History
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