Weigh In record (no journal entry) for 13 January 2020
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81 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1232 kcal
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Fat: 115.85g | Prot: 36.49g | Carbs: 33.45g.
Breakfast: Amandes, Noix. more...
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Losing 2.3 kg a Week
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mmouhgoune's Weight History
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