Slechte keuzes gemaakt😞
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61.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1528 kcal
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Fat: 31.42g | Prot: 100.39g | Carbs: 209.67g.
Breakfast: AH Magere Melk, Becel Light, AH Rozijnenbrood. Lunch: Hero Frambozen Jam Minder Zoet, Calvé Pindakaas Light, Slankie Smeerkaas 20+, AH Dikke Rijstwafels Meergranen. Dinner: Go Tan Chili Sauce Sweet, Kipkruiden, AH Vezelrijke Zilvervlies Rijst, Broccoli, AH Kipfiletblokjes. Snacks/Other: AH Stevige Crackers Kaas-Ui, AH Dunne Maiswafels Paprika, Body & Fit Whey Perfection. more...
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Gaining 0.1 kg a Week
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julianine's Weight History
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