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Yeay!!! Ive been pretty well not budging too much the last couple weeks (since i was sick a while back) and finally i had a good loss. Yeay :) I know its not weigh in day but i couldnt resist lol. 3 lbs down since sunday!
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 32.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2008:
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1411 kcal
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Fat: 103.26g | Prot: 97.96g | Carbs: 19.94g.
Breakfast: Organic egg, bacon. Lunch: Stroganoff mix, sour cream, ground turkey. Dinner: Real Mayonnaise, tuna, cheddar cheese. Snacks/Other: sunflower seeds. more...
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Losing 2.4 kg a Week
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