Weigh In record (no journal entry) for 13 January 2020
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81 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1962 kcal
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Fat: 90.75g | Prot: 108.30g | Carbs: 172.85g.
Breakfast: Loose Quäse Milde Minis, REWE Reiswaffel, Banane. Lunch: Kartoffeln, Rinderbraten. Dinner: Müller Reine Buttermilch, American Style Bacon, K-Classic Saitenwurst , Gartenkrone Prinzessbohnen . Snacks/Other: Milka Alpenmilch, Bohlsener Mühle Cookie Kerniger Hafer. more...
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Gaining 0.0 kg a Week
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Henry@Hill's Weight History
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