Weigh In record (no journal entry) for 13 January 2020
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1789 kcal
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Fat: 61.24g | Prot: 57.81g | Carbs: 243.04g.
Breakfast: Herta Gâteau au Citron , Conserves de Confiture, Nescafé Spécial Filtre, Carrefour Bio Lait Demi-Écrémé, Wasa Léger. Lunch: Cidre de Pomme, Soignon Fromage de Chèvre, Boeuf Bourguignon, Riz Blanc, Baguette, Saladinettes Macédoine de Légumes. Dinner: Crêpe Ordinaire, Soupe de Légumes, St Môret St Môret, Baguette. Snacks/Other: Haribo Dragibus , Ker Cadelac Quatre-Quarts, Envia Yaourt Brassé Nature. more...
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steady weight
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souriredange's Weight History
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