Weigh In record (no journal entry) for 13 January 2020
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1554 kcal
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Fat: 60.03g | Prot: 33.67g | Carbs: 224.46g.
Lunch: Lontong Sayur. Dinner: Siantar Top French Fries 2000, Wings Food Golda Coffee Dolce Latte, So Nice Sosis Ayam, Mie Sedaap Mie Goreng, Indomie Mi Goreng Rendang. more...
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steady weight
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bvttrfly92's Weight History
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