Weigh In record (no journal entry) for 13 January 2020
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70.4 kg
Lost so far: 3.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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658 kcal
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Fat: 26.77g | Prot: 30.06g | Carbs: 72.86g.
Dinner: Pastel, Hati Ayam, Tumis Kangkung, Nasi Putih. more...
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Losing 0.2 kg a Week
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galuh diesti's Weight History
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