Weigh In record (no journal entry) for 13 January 2020
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98.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2735 kcal
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Fat: 106.95g | Prot: 117.06g | Carbs: 323.82g.
Breakfast: Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Пицца Домашняя, Пицца Домашняя. Dinner: Шаурма с Курицей. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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aleksandr50661's Weight History
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