Weigh In record (no journal entry) for 13 January 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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747 kcal
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Fat: 36.76g | Prot: 31.77g | Carbs: 72.22g.
Breakfast: Омлет или Яичница, Harry's Пшеничный. Snacks/Other: Свежие Новости Кефир 2,5%, Гиппо Хурма, Русский Бисквит Мини Кекс со Сгущенкой, Слабое Кофе с Сахаром. more...
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steady weight
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tigrinka32's Weight History
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