patri2310's Journal, 13 Mar 13

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Weigh In record (no journal entry) for 13 March 2013

49.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

640 kcal

Fat: 16.50g | Prot: 33.39g | Carbs: 97.84g. Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: Calabaza, Milanesa de Soja. Dinner: Cappuccino Light, Chispas de Chocolate, Quesabores, Tomates, Espinacas. Snacks/Other: Capuchino, Ciruela. more...

1448 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 1.4 kg a Week

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patri2310's Journal, 13 Mar 13

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patri2310's Weight History