Weigh In record (no journal entry) for 13 January 2020
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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370 kcal
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Fat: 16.38g | Prot: 12.12g | Carbs: 46.55g.
Breakfast: Гречка Отварная, Сахарный Горох, Кофе (из Молотых Зерен), Экомилк Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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MILA Lugansk's Weight History
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