Weigh In record (no journal entry) for 12 January 2020
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72.6 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1436 kcal
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Fat: 84.69g | Prot: 45.06g | Carbs: 121.14g.
Breakfast: Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Nespresso Café , Glace, Camembert, Frites Faits Maison, Picard Filet Mignon de Porc à la Moutarde, E.Leclerc Baguette de Tradition Française, Delpeyrat Foie Gras de Canard Entier du Périgord. Dinner: McDonald's Apple Pie, Thiriet Poêlée Campagnarde, Auchan Avocat. more...
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Gaining 1.4 kg a Week
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Laurence Isabelle's Weight History
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