NicoleS1978's Journal, 12 Jan 20

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Weigh In record (no journal entry) for 12 January 2020

60.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:

997 kcal

Fat: 37.22g | Prot: 60.14g | Carbs: 109.55g. Breakfast: Total Greek Yoghurt, Granola. Dinner: Tesco Lightly Dusted Yellowfin Sole Fillets. Snacks/Other: Almond Milk. more...

1656 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 12 Jan 20

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NicoleS1978's Weight History