Weigh In record (no journal entry) for 12 January 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1028 kcal
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Fat: 46.67g | Prot: 44.77g | Carbs: 99.59g.
Breakfast: Fanta Orange, Käsestange, Frischkäse, Espresso, Kaffee mit Milch. Lunch: Cordon Bleu, Süßkartoffel. Dinner: Iska Bratapfel Dessert. more...
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Losing 0.7 kg a Week
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SchmolliX23's Weight History
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