Weigh In record (no journal entry) for 12 January 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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947 kcal
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Fat: 34.32g | Prot: 72.56g | Carbs: 89.60g.
Breakfast: Naturdiet Chocolate Shake. Dinner: Coop Asien Snabbnudlar Biffsmak, Coop Asien Snabbnudlar Biffsmak. Snacks/Other: Nutrilett Smart Meal Smooth Caramel Toffee, Fast Sports Nutrition Protein Rox Dark Chocolate Crisp, Star Nutrition Salted Caramel Protein Bar. more...
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Losing 1.8 kg a Week
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kevinjanocool's Weight History
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