Weigh In record (no journal entry) for 12 January 2020
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1587 kcal
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Fat: 51.48g | Prot: 35.43g | Carbs: 237.34g.
Breakfast: Brioche, Andros Confiture Allégée Abricots, Pomme, Croissants au Beurre. Lunch: Casino Bio Lasagnes de Légumes, Baguette, Huile d'Olive, Betteraves, Galette Frangipane. Dinner: Casino Bio Lasagnes de Légumes, Galette des Rois. more...
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Losing 0.1 kg a Week
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Popper's's Weight History
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