Weigh In record (no journal entry) for 12 January 2020
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78.7 kg
Lost so far: 2.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1911 kcal
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Fat: 91.49g | Prot: 87.31g | Carbs: 180.74g.
Breakfast: Cheese Pizza. Lunch: Ham Sandwich with Spread. Dinner: Sliced Ham, Morrisons Macaroni Cheese. more...
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Losing 1.0 kg a Week
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 Comments
Nice loss, well done!!! Your doing great. X
12 Jan 20 by member: bubblegum14
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undomesticated_goddess's Weight History
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