Weigh In record (no journal entry) for 12 January 2020
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81.9 kg
Lost so far: 45.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1075 kcal
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Fat: 90.60g | Prot: 56.37g | Carbs: 9.03g.
Breakfast: Aroy-D Kokosmelk, Slagroom, Limoensap, Euro Shopper Zoetstof, Total Griekse Yoghurt 0%. Lunch: Slagroom. Dinner: AH Verse Rondeeleieren, Varkensgehakt. more...
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steady weight
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njomnjom's Weight History
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